divorce | Mysite

May 28, 202328 min read

Ep #113: EFT Tapping with Stephanie Hall | Becoming You Again Podcast

EFT (emotional freedom technique) or tapping is a tool that can be used to help you process through challenging emotions. This technique...

May 14, 20238 min read

Ep #111: Three Myths of Grief | Becoming You Again Podcast

Most of us have an idea of what grief 'should' look like. We've adopted the idea that we must grieve first and then after a certain...

Apr 16, 202315 min read

Ep #107: Healing Through Play | Becoming You Again Podcast

Trauma is a disconnection from ourselves. When we experience trauma we are separating us from ourselves and when we heal that is when we...

Mar 12, 20227 min read

Ep #1: Your Life After Divorce | Becoming You Again Podcast

In this first episode I will introduce myself and tell you how the Becoming You Again podcast will impact your life after divorce as a...